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Tag Archives: Anxiety Attack

Anxiety, MIND

What Causes Anxiety Attacks?

What Causes Anxiety Attacks?

Causes of Anxiety Attacks or Panic Attacks Should we call them ‘anxiety attacks’ or ‘panic attacks’? It is up to you to name them, but they are still the same. The anxiety attacks look just like a heart attack. That is the reason why many people over react when they have it. That feeling of […]

Anxiety, MIND

What is an Anxiety Attack?

what's an Anxiety Attack?

Anxiety Disorders and Anxiety Attacks In order to know what is an anxiety attack?.First,  Anxiety i s a psychological, mental and physiological emotion that is characterized by cognitive, physical and behavioral elements. Its purpose is creating an emotion of unhappiness, unpleasant, discomfort, fear, and stress. Unlike fear that is caused by visual things or threats, the […]

Anxiety, MIND

Symptoms of Anxiety Attack

Symptoms-of-Anxiety-Attack

The Symptoms of Anxiety Attack Feeling anxious is not bad. In fact, we face a lot of situations in life that may make us very anxious, and these situations may make us more careful, focused and even spur us to achieve more. However, this may not be the case for an anxiety attack. An anxiety […]