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Foods

Healthy Eating Habits Keys

Learn How To Develop And Maintain Good healthy eating habits.  How do you eat healthy? This is a question that has been ringing in minds...

The Cancer Fighting Foods List

Top Cancer Fighting Foods List Overview The cancer fighting foods list: Cancer is one of the most dreaded diseases in the world, and researchers are ever looking for...

Top 10 fruits can change your shape

Top 10 fabulous fruits can change your shape We have well acknowledged the benefits and functions of fruits for years. However, each fruit probably provides...

Diet & Fitness

Obesity Rate in America

Obesity Rate in America: Obesity Statistics

Obesity Rate in America Facts Obesity is a medical condition where excess body fat gets accumulated leading to adverse effects on health. Body Mass Index...

Mind

4 Year Old Behavior Issues

Behaviour Problems in our 4 year old The question is what are those 4 year old behavior issues and activities? Why little kids of 4...

6 Mental Tips to Fight Depression

How to fight depression mentally: Of course, and who doesn’t know about depression, a mental condition that causes a lot of troubles. Isn’t it one...

A guide to Insomnia

Insomnia Guide to  Assessment and Treatment We had already written an article about the sleep disorders, in which we included many sleep disorders that a...

ADD Symptoms in Adults

ADHD/ADD  Symptoms in Adults First, let us know what is ADD or ADHD, and then let us talk about the ADD symptoms in adults. ADD...

ADHD Diet Plan

The problem with ADHD is that there is no current cure for it. There is no available medication for th people who develop this...

Alexithymia: Never felt anything!

Alexithymia - The Emotional Blindness When you got graduated from high school, or moved to a new house, you certainly felt so happy. This ‘feeling’...

Beauty

Body