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Category Archives: FOOD

FOOD

Healthy Eating Habits Keys

Healthy Eating Habits

Learn How To Develop And Maintain Good healthy eating habits.  How do you eat healthy? This is a question that has been ringing in minds of most of us. Most of us have been taking anything that comes along and assuming that they are eating healthy. We therefore, needs to train ourselves on how to […]

BODY, Cancer, FOOD

The Cancer Fighting Foods List

The Cancer Fighting Foods List

Top Cancer Fighting Foods List Overview The cancer fighting foods list: Cancer is one of the most dreaded diseases in the world, and researchers are ever looking for new ways to help fight the harsh effects that come with it. While the search for a cure is still on the go, more research and study is still […]

FOOD

Top 10 fruits can change your shape

Top 10 fabulous fruits can change your shape We have well acknowledged the benefits and functions of fruits for years. However, each fruit probably provides some typical benefits for the body. Therefore, we need to choose a suitable diet to achieve what we want, for example, to lose weight and keep fit. Let’s see top […]

FOOD

High-Fiber Foods You Must Eat!

High-Fiber Foods

High-Fiber Food And Health Many people underestimate the importance of high fiber-foods in healthy snacks for kids and athletes. Fiber is incredibly important when it comes to helping our bodies to function properly, as well as being a great aid in natural weight loss. The Role of High-Fiber Foods in the Diet Fiber is actually […]

FOOD

Chili Peppers Health Effects

chili peppers health effects

Chili Peppers Nutrition facts and Health Benefits Certain foods are somehow better than others. We are not talking about the flavor or the taste, but the benefits and nutrients. You may have heard that famous quote says: an apple a day, keeps the doctor away. This is not precisely correct; I mean eating one single […]

FOOD

Best Foods for a better breakfast!

breakfast Ideas

Best Foods choices for a better breakfast! When it comes to make a breakfast, people tend to have plenty of ideas, but are they all healthy? Mostly, people consume too much fats and calories in breakfast through eating eggs, cheese, butter, and other foods. But are all those foods healthy for you? Are all the […]

FOOD

5 Sugar Drinks To Check Out!

Cocao Drink

Drinks you should avoid if you want to control your sugar level: There is no doubt that sugar is an essential nutrient for the body, since it is the first source of energy. The same thing is for calories and other important nutrients. Yet, there are some cases where an extra amount of those nutrients […]

FOOD

Can cold rice kill You?

cold rice

Can eating cold rice kill you? You came from work late. You are so exhausted. Your wife has already gone to bed you do not like to wake her up at that time. So, you go to the kitchen looking for something to eat. You look at the fridge if there is something. You find […]

FOOD

Foods that Cause Body inflammation

inflamation

Foods that Cause Inflammation None would deny that inflammation is one of the most irritating troubles for the body. The inflammations are too many and they affect several and different parts and areas of the body. That is why we decided to talk about the foods that cause inflammation in the body (as a way […]

FOOD, MIND

Anorexia Recovery Meal Plan

Anorexia Recovery Meal Plan

Anorexia Recovery Nutrition in Recovery from Anorexia In this Article we will Share with you an Anorexia recovery meal plan But First let’s see what’s “Anorexia” is a serious medical eating condition that has captured the attention of a lot of nutritionists. This condition has been around for quite a long time but over the […]

FOOD

Super Foods to Fight Depression

Super Foods to Fight Depression

6 Super Foods to Fight Depression In order to fight any kind of disease, whether physical, mental or psychological, you need to know any kind of tips that can help you in defeating it. Instead of going to the doctors and seeing a lot of specialists, that shall make you lose a lot of money, […]

DIET & FITNESS, FOOD, Healthy Living

How to Treat Depression Naturally

How to Treat Depression Naturally

How to Treat Depression Naturally Depression is becoming one of the most serious problems of our time. In order to defeat this disorder, people are looking every time for the best treatment, from a natural treatment to the doctors and experts. But today I came to make a point about the most useful natural treatment […]