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Category Archives: DIET & FITNESS


Metabolic Syndrome Diet Plan

Metabolic Syndrome Diet Plan

  Metabolic Syndrome Diet plan | Best Diet for Metabolic Syndrome Metabolic Syndrome is also referred to as dysmetabolic syndrome, metabolic disease or Syndrome X. It is a term used to mean a group of several conditions for a cluster of conditions, including obesity of the abdomen, high levels of triglyceride, high blood sugar levels, […]


Anorexic Diet : weight loss Diet Program

anorexic diet

The best way to lose excess weight fast Anorexic Diet is derived from Anorexia Nervosa– an eating disorder in which people eat little calories. In this case, individuals who are anorexic achieve significant weight loss. Anorexia can be devasting to our health, but here we view anorexia as effective means of losing weight fast. Recently, […]


How to Purge?

How to Purge??

Learning How to purge: There are many people that suffer from the bulimia nervosa and they want to know how to purge. That method helps them to get rid of the food they have consumed. so, the person eats too much, by far he does not feel like to be able to carry on. This […]


Diabetes Type 2 and weight loss:

Diabetes Type 2 weight loss

Type 2 Diabetes: How to Lose Weight Haven’t we just associated overweight people with diabetes type 2? Isn’t this a whole mistake? Well, certainly there is a connection between obesity and diabetes type 2, but for how much? Diabetes type 2 is related to many issues and health troubles that we cannot ignore. Those health […]


Is There Really a “Healthiest Weight”?

Healthiest Weight

The Healthiest Body Weight !! We can consider weight loss a matter of time; our time. Everyone around the whole world is worried about weight since the shape of the person becomes more important than the mind. With the increase of the social media and mass media, how you look is what matters to most […]


How to Boost your Metabolism?

Boost Metabolism

How can you boost your metabolism? Since weight loss is a matter of concern of the entire world, the metabolism plays a very important role in making it happen. People who care for their weight should care for their metabolism first. Metabolism does include several aspects that you should know about such as diet, exercises, […]


Bulimia Tips

Bulimia tips

Bulimia tips & Tricks People, who want to be bulimic, should know about the bulimia tips. The bulimia tips mean the ways and methods that people use in order to get rid of what they have eaten. It is a good method to learn how to purge, so that you avoid consuming what you do […]


Why you should Enrich your Diet with vitamin D

Vitamin D

As any other nutrient, vitamin D is an extremely effective and necessary for the health of anybody. But, plenty of people who are not aware of this, which cause people to have health problems. The reason why many people have health risks is the lack of vitamin D or nay other nutrient. Research has related […]


Anorexia Tips & Tricks : Easy Weight Loss Tips

Anorexia Tips

Anorexia Tips for Losing Weight Fast We have been so much contacted to talk about the anorexia tips. Since this is, another important topic related to the fitness and health issues. It is not only an issue of health and looks; it is related to the anorexia nervosa disorder. Since the disorder claims that the […]


ADHD Diet Plan


The problem with ADHD is that there is no current cure for it. There is no available medication for th people who develop this disorder to help them to get rid of it. The ADHD is mostly found in children. That is why we are here today we want to talk about the ADHD diet […]


Anorexia Nervosa Facts!

Anorexia Nervosa Facts

Facts About Anorexia Nervosa In order to cite the anorexia nervosa facts, we shall be talking about any important thing related to it, such as; causes, signs and symptoms, diagnose, and treatment. But, first, let’s talk about what does anorexia nervosa means. I assume you have a general idea about it, but let us see […]